How choose a high quality mattress?

You spend (ideally!) a third of your day in bed, so picking the best possible mattress to keep you comfortable and well-rested is a huge decision. For starters, they're expensive, so you want to make sure you're investing in one that's worth the money. You also want to ensure it'll lead to good sleep night after night, whether you prefer to sleep on your back, side, stomach or all of the above.

How to Choose the Right Mattress Based on Your Sleeping Habits?

Choosing the right mattress directly affects your sleep quality. The best choice often depends on your preferred sleeping position:

Back Sleepers

A medium-firm orthopedic mattress is ideal. Memory Foam or Pocket Spring mattresses help keep the spine aligned and reduce lower back pain.

Side Sleepers

Soft or medium-soft mattresses are best, as they allow the shoulders and hips to sink in comfortably. Memory Gel or Latex layers reduce pressure points and improve comfort.

Stomach Sleepers

A firm mattress is recommended to prevent the body from sinking too much, which could misalign the spine and cause discomfort.

Combination Sleepers

For those who frequently change positions during the night, a medium-firm hybrid mattress (Memory Foam + Pocket Spring) is the most versatile choice. It provides both support and comfort.

Practical Tip

Always consider your weight, height, and individual needs. If you suffer from back issues, choose orthopedic models for better support. The right mattress can truly become your best partner for quality sleep.